The Wordsmith Blog™

Nigerians(To Whom It May Concern) can now start getting prepared for a change of particulars as regards their states of origin. Following the proposition submitted and accepted by delegates at the National Conference, 19 new states are to be created out of the existing 36. Details of the 19 new states proposed by the ongoing National Conference t be created in addition to the 36 already in existence have been identified. This was contained in the documents obtained Saturday. For the proposed Edu State, which will be created out of the present Niger State, it will be made up of Agagie, Bida North, Edati, Agbakoba, Katcha, Lapai, Labun and Mokwa Local Governments with its capital in Bida. Apa State will be carved out of the present Benue State and made up of Agatu, Apa, Otukpo, Oju, Obi, Obi, Ohimini, Okpokwu and Ofbadigbo Local Government Areas with capital in Otukpo. If Kainji State is created, it will be created from the present Kebbi and Niger states and it will be made up of Danko/W

Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains ESSENTIAL NUTRIENTS, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is INGESTED by an organism and ASSIMILATED by the organism's cells in an effort to PRODUCE ENERGY, MAINTAIN LIFE, or STIMULATE GROWTH. While, a recipe is a set of instructions that describes how to prepare/achieve or make something. WELCOME TO THE TABLE. Let's have life as a meal! I did not set out writing this piece with any intent to stir up your culinary skills or condemn in any case for those who lack one. But instead, my desire was to put across to you a basic life message in simple palpable terms. Highlighted(In block letters) are words I would want you to take cognizance of. This Recipe Of Life has got ESSENTIAL NUTRIENTS,i.e Something to help you face different challenges as you encounter them in your journey. You really will have to INGEST

The following are some secret codes on the blackberry mobile phones. 1. * # 06 # code works knows number IMEI mobile phones. not only works for blackberry devices only. Code applies universal GSM particularly on mobile devices. IMEI itself is a series of 15 unique code that serves as a mobile identity. This code is useful when you want to match the IMEI mobile phone with BOX 2. Alt + NMLL  (no need to type in capital letters / holding the shift key) button is used to change the appearance of the graphics signal indicator rod (bar graph) to display a large number of decibels. As for the blackberry devices with SureType input method such as pearl (8100, 8110, 8120, 8130, 9100) and pearl filp (8220.8230). All you have to do is hold down the Alt key and type NNMLL (additional letters N required for sharing the letter with the letter B). To restore it you can simply enter the code again  3.Alt + Shift + H This code serves to bring up the help screen. This display contains a lot of important

"How Did It Get So Late So Soon?" The question left on the lips of the one who has just been announced late. Some things we want done , but we sadly leave undone for reasons not far fetched; Fear & Fright, Procrastination & Carelessness, Ignorance & Shallow mindedness. But amongst all these, one combination stands tall i.e ; HESITATION + LACK OF COURAGE ---------------------TOO LATE------------------------ A time comes when we're screwed NOT FOR WHAT WE SAID, BUT FOR WHAT WE DIDN'T SAY. And we face the ugly music, NOT FOR WHAT WE DID, BUT FOR WHAT WE FAILED TO DO. A time comes when we're judged NOT FOR WHAT WE BELIEVE, BUT FOR WHAT WE DID NOT BELIEVE. And we're stranded, NOT FOR JOURNEYS WE MADE, BUT FOR JOURNEYS WE FAILED TO MAKE. A time comes when we're disgraced NOT BY THE PEOPLE WE MEET, BUT FOR PEOPLE WE REFUSED TO MEET. And we're sorry, NOT FOR THE RISKS WE TOOK, BUT FOR THE RISKS WE DIDN'T TAKE. A time comes when we'

Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can make getting through your day a chore. Here, experts reveal common bad habits that can make you feel tired, plus simple lifestyle tweaks that will put the pep back in your step. You skip exercise when you're tired Skipping your workout to save energy actually works against you. In a University of Georgia study, sedentary but otherwise healthy adults who began exercising lightly three days a week for as little as 20 minutes at a time reported feeling less fatigued and more energized after six weeks. Regular exercise boosts strength and endurance, helps make your cardiovascular system run more efficiently, and delivers oxygen and nutrients to your tissues. So next time you're tempted to crash on the couch, at least go for a brisk walkyou won't regret it. You don't drink enough water Being even slightly dehydratedas lit